Modern L J Pilates (near Selby, North Yorkshire) is an ideal form of exercise for strengthening and lengthening your muscles and in general correcting poor posture. It is also used for rehabilitation helping those recovering from back, shoulder and pelvic problems, weak abdominals (core stability) and pregnancy. Individuals in sports training also benefit from the addition of a Modern Pilates Programme.
We are rebranding from Modern L J Pilates to BodyMotion. Everything on this site is current until we get the the new website developed and up and running.
TIME TO RECHARGE AND REJUVENATE.....
L U X P I L A T E S Retreats 2020 in Italy,France and UK
An amazing new way to immerse yourself in Modern Pilates, fine cuisine, local wines and so much more ....call or email for more details
Please let me know if you interested by emailing me on email@example.com or call me on 07970 814085.