Modern L J Pilates (near Selby, North Yorkshire) is an ideal form of exercise for strengthening and lengthening your muscles and in general correcting poor posture. It is also used for rehabilitation helping those recovering from back, shoulder and pelvic problems, weak abdominals (core stability) and pregnancy. Individuals in sports training also benefit from the addition of a Modern Pilates Programme.
L U X P I L A T E S
TIME TO RECHARGE AND REJUVENATE.....
L U X P I L A T E S Retreat 2018 in Italy,France and UK
An amazing new way to immerse yourself in Modern Pilates, fine cuisine, local wines and so much more ....call or email for more details
Please let me know if you interested by emailing me on email@example.com or call me on 07970 814085.