Classes

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What should I wear?

You should wear whatever is comfortable for you to work out in, as long as the clothes are not too over sized. You want your instructor to be able to see your alignment and engagement of your core. If you choose to wear shorts they should be longer or biker type shorts. Socks are optional, and you will not need shoes.

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Modern LJ Pilates mat work classes are limited to 12 people to ensure hands on tuition, adaptationand progression.

Modern LJ Pilates classes are a great place to start with options of incorporating small equipment, or progressing to intermediate level in time.

Beware large group classes! It’s very hard to progress or get true correction or know if you’re doing it right! Come to Modern LJ Pilates to experience Pilates for real.

 Please click on this link to see where your nearest class is being held  🙂 

CLASS TIMETABLE ….  please click on ….  CLASSES   

Prices

Special Offer …. why not call in to one of the classes and try your hand at Modern Pilates for £9.00.

Under 65’s  £46.50 for a block of 6 sessions, £88.00 for a block of 12 sessions.

Under 18’s, students and 65+ pay £41.85 for a block of 6 sessions and £83.00 for a block of 12 sessions.

£128 for a block of 18 sessions and  £165 for 24 sessions( No further discounts apply).

Annual fee £350 for 52 sessions if coming once a week.No further discount given for this option.   ( No further discounts apply ).

£120 every 12 weeks for continual dietary support and advice including emails, face to face chats and telephone calls.If interested, please ask for more details. No discounts given on this service.

Consultations are available for private lessons and postural assessments.

More courses can be made available if places run out so don’t worry…

 

Vouchers Available

Why not purchase a voucher for that unique present, please call for more details.

 

Health Questionnaire and Consent Form      Modern LJ Pilates PAR-Q

Why not down load your Waiver, Release and Assumption form, PAR-Q and Health History Questionnaire prior to the class by clicking on the purple writing above so you are ready to go ….

Cancellation Policy

Block bookings and private sessions are non refundable so to avoid being charged for sessions not attended, all clients need to provide a full 48 hours notice to cancel or change an appointment.

Modern LJ Pilates appreciates that unforeseen circumstances may prevent you from attending your session; however, this policy is vital to the functioning of  Modern LJ Pilates classes.